Hypnotherapy can help you make a change. Through hypnotherapy we can find out the cause of the stress or anxiety buried in your subconscious .Thoughts create feelings and feelings create behaviors.  When you experience something, it often  evoke an old experience or thought that brings on a feeling of being anxious or stressed. Even though the event creating the anxiety happened a  long time back, it feels as though you are experiencing it right now and you experience panic. Hypnosis can get to the bottom of the cause of the anxiety removing the need for the subconscious mind to create a feeling of panic.